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Introducing Mindfulness to your Toddler

Introducing Mindfulness to your Toddler

So, what is mindfulness anyway and is this really something your toddler can do? Mindfulness is ability to be fully present, aware of where we are and what we’re doing. This is something that I have been working on for myself but I never thought about practicing this with Sofia. We were recently introduced to...

Meatless Monday: Alpha Foods

Meatless Monday: Alpha Foods

 I received this product for free from Moms Meet. All opinions are my own.  This post may contain affiliate links  This year I have decided to incorporate “Meatless Monday” in to my regular meal planning. I’m trying to consume a little less meat for the health benefits, but honestly, I really just want to add...